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Tommy and I have been really working out hard this week.  We have walked, ridden our bikes, and lifted weights.   Bike rides I love!!  Walking I can handle, but...... lifting weights is HARD!!!  I now understand what they mean by feel the burn.  The last time I lost weight I walked and did yoga and some cruches and a few other things but I have never really lifted weights before.  It really is effective and hard.   But I must say it feels good to burn so many calories and know I am increasing my metabolism.  So I will make it :)   Here are a few little cartoons about feeling the burn.

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