I had my weigh-in today. I didn't have a huge loss. I didn't even lose a pound. I only lost .2lbs. But this week I had a million reasons to gain. I had candy temptations, I had stress at work, I had an ARC meeting for Spicer, and I was on my period (sorry about the TMI). Every week I fear, "This will be the week I gain a pound." So far I have been lucky to avoid gaining weight. I have come close by not losing but I have never gained. So this week even though it is just a tiny loss I am going to be proud of my little loss and post it proudly in my goal section. This week I have learned to be proud of my weight loss no matter how small it may seem it is still a loss.
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