I have been in Nashville for training.  I am proud of myself for being so good.   I have been eating well and working out.   My hotel has a fitness room and I have worked out every day.  Yesterday I did 40 mins and this morning I did 30 mins.  I may do some yoga tonight.  Below is a picture of my fitness center at the hotel.  They have a treadmill, eliptical, and stair master.  What do you do to be good while traveling?  



Leave a Reply.