I have taken a little break from exercise last week and this week.   I have missed exercise.   I never thought I would type those words!!!!   I admit exercise is hard, painful, and wears me out but I miss it.   Most of all I miss my exercise PARTNER.  I can't wait to get on my bike and ride with Tommy tomorrow!!!  I am going to try to start back slow.   I plan to lift weights for 30 mins this afternoon and maybe a 15 min yoga session to wake my body up and stretch things.   Wish me luck today.  I have a feeling I will be sore in the morning!!!!!


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