Sore...

My calves are sore!  Tommy and I may have overdid it Saturday.  We biked over 8 miles and did I did 40 mins on the steps and he did 50 mins on the steps.  I am in pain!   Tommy is the brave one and he is on his bike again today.  I hurt too bad.  So I am going to try to work out my upper body later tonight.  

Heres a little humor for your Monday......