For the last month I have not lost a pound and for the first time gained a pound. I felt like I had a wall infront of me, a wall I had put up myself from lack of exercise and slacking on my calorie counting. Starting last weekend I took steps to get over that wall. Since last thusday I have biked, weight trained several times, and did the stairs twice. Even with a very busy week MADE time to exercise. My dedication paid off and I not only lost the pound I gained but lost another pound too to make a total of -2lbs this week and -69lbs total. Next week will not be as busy as this week so I plan to exercise even more. I feel confident I am over the wall and back on track. I know there will be other walls and other pittfalls to tackle as I continue this jounrey and I feel confident I can take each ot them on. The best part of this journey is seeing all the "little things" that aren't messured by the scales. This weekend I wore my skinny jeans. I bought them a few months ago but was afraid to wear them. This weekend I felt much more confident when I put them on. I will wear them again :) On Saturday I was trying to reach something behind my washer and dryer. There is this tiny little spot between the dyer and the wall. I found myself thinking there is no way i can fit in there but a little voice in my head said try try! So I tried and I was able to shimmy my much tinier body right in there so I could better see behind the dryer. I know it sounds strange but that made my day. There is no way I could have done that 69lbs ago. What are you doing to get over your walls and through your pittfalls?