I have made lots of changes over the past year and few months. These last few days I have been thinking about all these changes. I have changed my whole way of thinking when it comes to exercise, transportation, food, free time, blogging, and eating breakfast. So many CHANGES. Even in this last week or so I have made a lot of changes. Tommy and I now have 2 bikes. I have a Fixie for in town and ridding with Spicer and a Performance Hybrid with very thin tires for longer rides. I have been walking to the store and using my re-usable bags to carry my items purchased. Spicer and I are spending more time outside. I have been reading in the evenings instead of just watching tv all the time. I have been eating breakfast for the first time consistantly in YEARS. I take vitamins and check my blood pressure. I read nutrition labels and look at calories. I plan my meals. I have really changed. I travel more than ever. I think in life we are always evolving and changing. I love the changes I have made in my life. But I must give credit, there is no way I would have been able to make all these changes without such a supportive partner. It is amazing that Tommy and I both have been able to make these changes together. I leave you with this quote about change. What are you doing to changes the things you need to in your life?