Over the last few weeks I have NOT been working out. This week that is all going to change. I am re-focused and ready to go. Today Tommy and I plan to do a full circit, Tuesday I plan to do Yoga, Wednesday I plan to ride my bike, Thursday bike again, Friday an upper body circut and maybe some more yoga, and then Saturday stairs and maybe bike too. I feel better already! Tommy and I are going to make some many goals. I plan to be at -72/-73 by my one year aniversary for my weight loss. It isn't 80lbs but it is darn close! What do you do to re-focus?