Tommy and I have been really working out hard this week. We have walked, ridden our bikes, and lifted weights. Bike rides I love!! Walking I can handle, but...... lifting weights is HARD!!! I now understand what they mean by feel the burn. The last time I lost weight I walked and did yoga and some cruches and a few other things but I have never really lifted weights before. It really is effective and hard. But I must say it feels good to burn so many calories and know I am increasing my metabolism. So I will make it :) Here are a few little cartoons about feeling the burn.
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