This week is also going to be busy but I started it off right by doing Zumba this morning and we plan to do curcit training tonight. I feel good when I exercise every day. I feel refreshed and I think it makes me feel more alert. It's funny how that works isn't it? Before when I was larger and didn't exercise I did less but felt even more tired. Interesting right? I did something Sunday night that I ahve never had to do. I had to eat more becuse I exercised so much that I had to add some calories. I didn't do anything extreme but I did have a half-order of Chicken Pasta. I have't had pasta in quite some time because it's just so high in calories I haven't wanted to. But with getting the half order and having the extra calories I was able to do so without the guilt. If I exercise like I did last week I will likely have to do that again. Hmmmm what should I have for my splurge this weekend? Any Ideas?