I planned to re-focus this week by working out more.  I certainly started off the week with a bang.  I set an all time record of 10.5 miles.   I came home today and did a test weigh-in and I have already lost over 2 pounds from last weigh-in.  I realize that weight varies but that is a very good sign.   I was feeling very down after my weigh-in Saturday.   Today The Daily Word was very insightful, "I may experience a season of doubt, sadness or physical challenge, but it is only a season. "  This really rang true for me today.   We all have doubts but we need to know it is just a "season" and our confidence will return.  


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