I have taken a little break from exercise last week and this week. I have missed exercise. I never thought I would type those words!!!! I admit exercise is hard, painful, and wears me out but I miss it. Most of all I miss my exercise PARTNER. I can't wait to get on my bike and ride with Tommy tomorrow!!! I am going to try to start back slow. I plan to lift weights for 30 mins this afternoon and maybe a 15 min yoga session to wake my body up and stretch things. Wish me luck today. I have a feeling I will be sore in the morning!!!!!
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