Sometimes I get frustrated with my journey. Then reality sets in. This isn't a race! There isn't some special number I hit where balloons and streamers fall out of the sky and some loud voice announces my completion. NO! This is my life now. This isn't something that will end or go away. This life change is ME. There will be times where I stumble, there will be times where meet my goals, and everything in between. That's what it is to make this journey MY LIFE! As I have reported these last few weeks have been busy and no exercise. Saturday Tommy and I took our country bike ride. It felt so good to be on my bike. I loved feeling the wind, seeing nature, and the ZOOM of my bike as we went down hills. This morning I did yoga and it felt good to work out my body. It sounds strange but it felt good to get my body moving again. The soreness in my muscles felt like a reminder of the work it takes to keep going but felt strangely comforting. Sometimes you just have to put aside all the stress of trying to be perfect and just be happy. Make good choices as much as you can and move forward. What do you do to be happy in your journey? 
 





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