I keep thinking a lot about the expression, "Old habits die hard." I blogged at the end of the summer that I had cleaned out my car. My car was so bad I wouldn't even drop off Spicer in the line at school for fear of the teachers getting a bad impression of me. Tommy had my car detailed professionally and I cleaned out all the mess. The first few months I as super good about cleaning it and washing it every week. But my old habits started to return and I was noticing the car getting messy. So today I decided to do something about it and spent about 20 mins cleaning out the car. It felt good. I felt like I was keeping those old habits at bay. It is funny I have also started to notice that about my diet. I seem less interested in exercise and there are more and more days where Tommy and I don't count our calories. So this week I have tried to do better. A co-worker gave me some cookies and treats and Tommy and I have painstakingly counted every calorie of every crumb we have eaten out of that yummy treat Christmas tin. This week I have exercised. Have I exercised everyday like I wanted to? No! But I have exercised!!! Baby Steps! What do you do to keep your old habits at bay?
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