I have mixed emotions about this week. I have been doing really well on counting my calories and eating but my exercise this week has been terrible. Monday I was sick so we skipped. Tuesday I only did bout 15 mins of exercise. Tommy and I both had a lot going on yesterday so we were unable to work out. Today Spicer is home sick so it will be hard to work out too. I think I am going to try to work out when he takes a nap. I hope I am able to at least get 30 mins of some kind of exercise. The good news is.... I did a spot check on my weight and it looks like I will at least loose a pound this week and maybe more. So for that I am happy. I guess I just need to exercise when I can and stop beating myself up about it. But I will try to get some time in today. I really miss it!!!!! On different note... I highly recommend the new Chicken Berry Almond Salad from Wendy’s. Very Very Tasty!!!