From time to time I get frustrated in my weight loss journey.  Someone posted this yesterday and I really needed it.  Yes I mess up, yes there are days I want to give up, yes there are time I don't eat as I should, yes there are times I don't work out like I should.  But overall.  I am doing well.  I have come a long way.  Everything in my life up to this point has made me who I am today.   Don't beat yourself up, just do what you need to do and move foward!   I took this picture last week and I saw it again today.  Just a few pounds shy of 75lbs lost!!!  Almost there!!!
 


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